The Corporate Reset Masterclass

Guided Reset for Mind and Body

by
Takiyah A.Gettys

Workplace stress costs U.S. businesses over $300 billion annually in lost productivity* According to research** 83% of employees experience work-related stress, and nearly 50% say it negatively impacts their focus and performance. Prioritizing wellness isn’t just an investment in your employees—it’s a strategic move for your company’s long-term success


Attend this masterclass and get armed with practical knowledge and actionable steps to help reset your workplace stress levels and improve productivity for better results for improving your team's performance and outcomes.


*research data according to the American Institute of Stress
**study by Gallup (2024)

 


Masterclass Overview


The Corporate Reset Masterclass

This is a guided breathwork session designed to reduce stress, restore clarity, and cultivate emotional balance.

Perfect for teams seeking a quick, effective reset during a busy day.

It is designed to help individuals and teams reset, refocus, and recharge. Through guided breathing techniques and intentional focus, this session promotes relaxation, mental clarity, and emotional balance, leaving participants refreshed and centered. Perfect for busy professionals and teams, this session provides a meaningful pause to reduce stress and enhance focus.


What will participants gain from this masterclass :

Quick Stress Relief: Instantly reduce tension and calm the nervous system.

Improved Mental Clarity: Enhance focus and decision-making.

Boosted Resilience: Recharge emotional energy and strengthen balance.



 


Masterclass Content


1

Intention Setting

A moment of focus and clarity to ground participants.



2

Guided Breathwork

Experience calming, energizing, and balancing breathing techniques tailored for stress relief and mental clarity.



3

Reflection and Integration

Close with a brief moment of introspection to transition and carry the benefits forward.






Jyoti Kumar is a travel and marketing professional with experience in destination promotion, offline marketing, and trade partnerships within the travel industry. She has led and supported B2B and B2C campaigns, collaborating with travel agents, brands, and leading publications to drive visibility, engagement, and growth.

With a background in travel marketing and destination partnerships, Jyoti Kumar guides aspiring professionals on exploring transnational work opportunities.

Her masterclass focuses on cultural adaptation, practical relocation strategies, professional networking, and building a sustainable life abroad — equipping participants with the clarity and confidence to turn global opportunities into long-term growth.



 


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